'For Broad Shape Back . Try these Workout :- 1. Wide Pull-ups (6-7 reps × 3 sets) 2. Wide Grip Pull Down (10-12 reps × 3 sets) 3. Close Grip Pull Down (10-12 reps × 3 sets) 4. Lat Pull Down (8×10 reps × 3 sets) 5. Cable Rope Upper Back Rows (10-15 reps × 3 sets) 6. Single Arm Dumbell Rows (10-12 reps × 3 sets) (Each sides 10-12 reps) 7. Sitted Rows (10-12 reps × 3 sets) 8. Straight Arm Lat Pull Down (8-10 reps × 3 sets) Make sure, that you\'ve to increase the weight in every sets according to your goal and do rest for 1-2 minutes after each sets. ____________________ Join me on Instagram - @isarthakverma ____________________ Top 3 Protein Powders :- A. https://www.amazon.in/dp/B002DYIZH6 B. https://www.amazon.in/dp/B008JC26E4 C. https://www.amazon.in/dp/B00CUDYY2U ____________________ ● The last three or four reps is what makes the muscle grow. Success usually comes to those who are too busy to be looking for it. ____________________ Thanks for watching! Hope you all enjoyed my this video. ____________________ Will definitely making new more videos about workouts, diet, meal, best supplements ! ____________________ Please subscribe and stay tuned and don\'t forget to share with your gym friends. ____________________ All d best ! ____________________ Source Audio - ELEKTRONOMIA - SKY HIGH { NCS RELEASE } LINK - https://youtu.be/TW9d8vYrVFQ Tags Back Workout Broad Back Workout Broad Shape V-Shape V-Shape Workout Fitness Motivation Bodybuilding Motivation Transformation Body Transformation How to get Back Natural Teen Students Motivation Fitness Skinny to muscular Best body transformation ____________________ For upcoming Video\'s, please subscribe my channel. Featuring - Sarthak Verma Fitness. Stay Fit. Thanks !'
Tags: fitness , motivation , bodybuilding motivation , body transformation , transformation , fitness motivation , teen , Natural , students , back workout , Skinny to muscular , Best body transformation , Broad Back Workout , Broad Shape , V-Shape , V-Shape Workout , How to get Back
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